<?xml version="1.0" encoding="windows-1252" ?><?xml-stylesheet type="text/xsl" href="/rss-fre.xsl" ?><rss version="2.0"><channel><title>Anti Cholesterol Vegetarian Starter</title><link>http://FXcuisine.com/default.asp?Display=167</link><description>My doctor just sent me the cholesterol bill for this quarter. Apparently I have already had all I needed for the whole year. I followed his advice to &lt;strong&gt;eat more vegetables&lt;/strong&gt; by preparing these amazing avocadoes in &lt;em&gt;béarnaise&lt;/em&gt; sauce with a poached egg.</description><language>en-us</language><pubDate>Sun, 15 Mar 2026 18:30:40 GMT</pubDate><copyright>FXcuisine.com</copyright><ttl>5</ttl><item><title>fx</title><description>Yes I looked long and hard!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Sat, 19 Mar 2016 18:51:56 GMT</pubDate></item><item><title>Stanislao</title><description>You found the one vegetable with significant fat content. I am impressed.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Fri, 24 Feb 2012 06:50:00 GMT</pubDate></item><item><title>fx</title><description>Joe, I think fork and spoon are the way to go. They are just so much more practical than chopsticks. I will try to improve my poaching skills with vinegar!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 13 Jan 2009 02:07:59 GMT</pubDate></item><item><title>joe sotham</title><description>I made this tonight to test in advance of a dinner party I am hosting. &amp;nbsp;The avacado and bernaise are perfect complements, and the egg yolk, it&quot;s magic. &amp;nbsp;My only question is how would you recommend eating it. &amp;nbsp;I finally went with fork, to hold, and spoon, to scoop. &amp;nbsp;Thanks for the idea and the fabuous photos.&lt;br /&gt;&lt;br /&gt;As for cooking eggs directly in water, try adding ~30% regular vinegar, poaching till almost done, into a cold water bath, and then reheat in regular water just before plating. &amp;nbsp;I have served eggs benedict to 20 with no trouble.&lt;br /&gt;cheers,&lt;br /&gt;&lt;br /&gt;joe</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Fri, 9 Jan 2009 20:09:31 GMT</pubDate></item><item><title>fx</title><description>Geoff, I don&quot;t think they made it from scratch with chervil and clarified butter in the army - or if they did it&quot;s the best armed forces food in the world!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Fri, 28 Nov 2008 13:25:22 GMT</pubDate></item><item><title>Geoff Ball</title><description>Well ever since I was in the (Canadian) military and suffered it&quot;s béarnaise sauce I haven&quot;t wanted to taste it again, until now :)&lt;br /&gt;</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 27 Nov 2008 20:19:16 GMT</pubDate></item><item><title>jensenly</title><description>WOW! &amp;nbsp;My eyes totally bugged out on this one. &amp;nbsp;I want to have your baby.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Mon, 30 Jun 2008 17:09:44 GMT</pubDate></item><item><title>fx</title><description>Helena, you can buy the regular wrappable transparent plastic foil, if you look at the box it will say how much temperature it withstands.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 12 Jun 2008 16:32:41 GMT</pubDate></item><item><title>Helena</title><description>Incroyable and decadent!&lt;br /&gt;&lt;br /&gt;A recipe that sounds lik&amp;#101; it&quot;ll be as good as your guacamole. Yeah I agree some fruits, lik&amp;#101; avocados, lemons, limes, oranges are much much better when they are mature.&lt;br /&gt;&lt;br /&gt;One question though (and no I&quot;m not trolling), I really want to know. What kind of plastic foil do you use? Is there a special type of plastic foil for it? &lt;br /&gt;&lt;br /&gt;I don&quot;t poach. Does it show?&lt;br /&gt;&lt;br /&gt;I was just thinking in this day and age of bisphenol-A and plastic leeching all sorts of stuff, there has to be some special material chefs use. Or some other alt&amp;#101;rnative to either doing it straight in water. I&quot;m not that good. Or using regular non-food grade plastic.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 12 Jun 2008 00:19:20 GMT</pubDate></item><item><title>fx</title><description>Chiffonade, no worry, this adds anotherlayer of fun to the story! Who is, pray tell, this funny cooking troll?</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 16:08:46 GMT</pubDate></item><item><title>chiffonade</title><description>Your blog is incredible. &amp;nbsp;The picture of the bearnaise made me want to jump through the monitor! &amp;nbsp;What a perfect sauce. &amp;nbsp;I love to make hollandaise, etc. but it&quot;s so fragile. &amp;nbsp;Entirely worth the work. &amp;nbsp;Such luxury in the mouth.&lt;br /&gt;&lt;br /&gt;As you can see from the above post by &quot;chiff0nade,&quot; your site has been targeted by a well known internet troll. &amp;nbsp;I do not make offensive comments on foodie blogs but he seems to think he can destroy my reputation by doing just that and using my name (or some variation of it). &amp;nbsp;He has embarked on a truly futile effort. &amp;nbsp;&lt;br /&gt;&lt;br /&gt;I will subscribe to your blog (legitimately) and look forward to further exploring its delicious pages!&lt;br /&gt;&lt;br /&gt;Chiffonade,&lt;br /&gt;Clearwater, FL</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 15:35:10 GMT</pubDate></item><item><title>Ricardo </title><description>For our fellow Chiffonade:&lt;br /&gt;My dear purist, Not only Rochat, but as I mentioned Juan Marie Arzak, also a 3 michelin star (and mind you, there are 3 michelin stars and then there are THREE MICHELIN STARS) poaches this most profane way. You see, not only they poach, they add a new flavour dimension right into the poached egg. You should try it....really.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 14:33:03 GMT</pubDate></item><item><title>fx</title><description>Dana I&quot;m glad you agree with the poaching method, to each its own but this one is really failproof.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 14:18:34 GMT</pubDate></item><item><title>fx</title><description>Sarah, thanks for the visit and commment and now, get cooking!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 14:18:06 GMT</pubDate></item><item><title>fx</title><description>Ricardo, thanks for visiting and this Arzak fellow seems highly worth investigating!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 14:17:47 GMT</pubDate></item><item><title>fx</title><description>Madeline, thanks for visiting and I hope you get to try this!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 13:55:44 GMT</pubDate></item><item><title>fx</title><description>Chiffonade, thanks so much for your comment, this must be the funniest I&quot;ve received this year and we all had a good time here at the office thanks to you. Almost beats the &quot;I want you to retract your statement that Latin is a dead language&quot;. No, really. As for poaching eggs, a most delicate matter indeed, I&quot;m very happy if you are one of the few who can consistently turn out nice-looking eggs by placing them directly in the water. That must be hard and I understand why people who master this skill would be suspicious of any easier method. Surely, that must impart some bad taste or why would we bother with water, right? Well I think it&quot;s wrong and plastic is the method used by Philippe Rochat. If we are talking delegation-of-judgement here, well in my book Mr Rochat must beat the gentleman you mention since he has 3 Michelin stars and has them for a solid 10 years.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 4 Jun 2008 13:49:11 GMT</pubDate></item><item><title>Dana</title><description>I&quot;ve been using this method to poach eggs lately - I really lik&amp;#101; it since they don&quot;t spread out as much and it&quot;s easy to tell if they&quot;re done!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 29 May 2008 18:12:55 GMT</pubDate></item><item><title>sarah @ Sweet Endeavors</title><description>OMG! &amp;nbsp;that looks so delish! &amp;nbsp;and healthy! &amp;nbsp;i enjoyed reading this post. &amp;nbsp;Thanks!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 29 May 2008 14:52:02 GMT</pubDate></item><item><title>Ricardo Sanchez</title><description>Very Nice FX. Arzak poaches his famous &quot;Arzak Eggs&quot; exactly lik&amp;#101; these. &amp;nbsp;Instead of tarragon he uses parsley and Spanish Ham (Spanish Prosciuto). There not bad either! </description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 29 May 2008 14:49:13 GMT</pubDate></item><item><title>Madeline</title><description>Oh, Hallelujah! I am one of those people who dreads poaching eggs. I&quot;ve had one too many disasters in my efforts. Thank you for this great tip. I love poached eggs and now I&quot;ll actually be able to make them. </description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 29 May 2008 14:24:37 GMT</pubDate></item><item><title>chiff0nade</title><description>Your post is interesting. &amp;nbsp;However, the subject of poaching eggs has been blogged to death, and your demonstrated method is perhaps the POOREST method of all.&lt;br /&gt;&lt;br /&gt;All professional chefs such as myself (graduated from Peter Kump&quot;s Culinary Institute in brooklyn) know that the time-honored, efficient method of poaching an egg is simply properly . . . &amp;nbsp;and I stress PROPERLY . . . placing the raw egg in just-under-simmering hot water. &amp;nbsp;PLAIN hot water.&lt;br /&gt;&lt;br /&gt;People do NOT need the plastic crap to poach the eggs NOR do they need the potential of contamination from the plastic.&lt;br /&gt;&lt;br /&gt;Personally, I would really appreciate it if you would revise your post.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 29 May 2008 13:34:46 GMT</pubDate></item><item><title>fx</title><description>Trish, I&quot;m glad my little article helped you guys start your Sunday on a bright note! With tarragon sauces, a little bit goes a long way and you can really manage to keep the cholesterol bill down by eating only a couple tablespoons. Seeing you are in Omaha, you should know that this is a great and very popular sauce in France with steak, and you have access to much better steaks that we get usually in Europe. Old world meets New on a dinner plate!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 6 May 2008 13:58:22 GMT</pubDate></item><item><title>trish</title><description>Had this last Sunday. We did show some restraint and split an avocado as opposed to having one each - the flavors were divine. We just went to the greenhouse yesterday and purchased our summer herbs. I can&quot;t wait to try this with fresh tarragon! Thanks for adding something new to our Sunday Breakfast rotation!Trish</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 6 May 2008 09:22:27 GMT</pubDate></item><item><title>fx</title><description>Trish, this really is one cool pot but it&quot;s really only about the pleasure of cooking with beautiful cookware rather than practicality. I think a bowl in a pot is just as good. Have a look on Ebay with &quot;bain marie&quot; on a Worldwide search and I am confident you&quot;ll find some other French lady who wishes to unload one. Good luck!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Mon, 28 Apr 2008 14:54:01 GMT</pubDate></item><item><title>trish</title><description>This dish has been drooling even though I&quot;ve just finished breakfast! I COVET your bain marie pot. Maybe I&quot;ll keep my eye out for a bargain on ebay as well.&lt;br /&gt;&lt;br /&gt;Happy Monday,&lt;br /&gt;&lt;br /&gt;Trish</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Mon, 28 Apr 2008 08:21:58 GMT</pubDate></item><item><title>fx</title><description>Kiriel, thanks for your concern for my health, I&quot;ll eat another egg béarnaise to your good health then!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Sat, 26 Apr 2008 17:13:02 GMT</pubDate></item><item><title>Kiriel</title><description>Mate, I reckon you shouldn&quot;t stress too much about eating cholesterol; there is some good research out there now which suggests that if you don&quot;t eat cholesterol your body just manufactures it anyway!&lt;br /&gt;</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 24 Apr 2008 19:53:50 GMT</pubDate></item><item><title>fx</title><description>Parshu, thanks for your advice and I&quot;ll eat one advocado, with its béarnaise sauce, to your good health!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 23 Apr 2008 14:53:09 GMT</pubDate></item><item><title>parshu.narayanan</title><description>If what the doc told you is true, fx, my dear friend, please treat yourself to long daily mountain walks and eat and cook what you want, including cholestrol-raisers like Avocados ( by virtue of high fat content), butter and eggs. Take care and buy Nikes, fx, I cant have my favourite foodie leaving butter for olive oil or sugar for sucralose even whe he turns 60...</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 23 Apr 2008 13:13:24 GMT</pubDate></item><item><title>fx</title><description>Richard, I read an article online where a man tested out 4 or 5 ways of poaching an egg, and this was the most reliable. Good luck!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Mon, 21 Apr 2008 03:58:14 GMT</pubDate></item><item><title>Richard E. Hughes</title><description>I love your technique for the perfect poached egg. &amp;nbsp;Thanks!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Sun, 20 Apr 2008 23:07:46 GMT</pubDate></item><item><title>fx</title><description>Saxit, thanks for these explanations and let me know if you know any amateur photographer who could take pictures of such a pizza!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 17 Apr 2008 14:40:34 GMT</pubDate></item><item><title>fx</title><description>Felix, well done for your first pint of béarnaise!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 17 Apr 2008 14:23:09 GMT</pubDate></item><item><title>Saxit</title><description>#25 fx - I only eat the meatballs at Ikea so I didn&quot;t know they use dill in their bearnaise. That&quot;s not a common practise in Sweden as far as I know. :)&lt;br /&gt;The sause they use on pizza here is often ready made though so it&quot;s not that special (just extra greasy I&quot;d say).&lt;br /&gt;One of my local pizza parlours have a pizza they call &quot;Viking special&quot; which has nothing in common with Vikins really.&lt;br /&gt;They top it with sliced beef, ham, shrimps, onions and bearnaise.&lt;br /&gt;They also have one where they have exchanged the ham with (canned) asparagus.&lt;br /&gt;To be honest I don&quot;t think you can get a pizza anywhere else but in Scandinavia that includes sliced pork, shrimps, bananas, pineapple and curry...</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Thu, 17 Apr 2008 12:35:47 GMT</pubDate></item><item><title>felix</title><description>Thanks for the bearnaise FX, I made it last night , it turned out perfect. Keep it coming!!!!!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 15:53:59 GMT</pubDate></item><item><title>fx</title><description>Pedro, a pint of béarnaise sauce befits any champion ready to climb the Matterhorn later in the day!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 14:37:11 GMT</pubDate></item><item><title>pedro arceyut</title><description>&lt;br /&gt; &amp;nbsp;Now &amp;nbsp;That&quot;s &amp;nbsp;a breakfast for champions !!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 13:23:46 GMT</pubDate></item><item><title>fx</title><description>Aspiring Baker, thanks for visiting and I&quot;ll make sure not to eat more than one such avocado a day!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 00:44:52 GMT</pubDate></item><item><title>fx</title><description>Luke, I&quot;m glad you caught on, if you look at the tags I think it&quot;s clear I realized there is indeed quite a bit of cholesterol in this dish. When I saw it in a book it struck me as one of the dishes furthest from contemporary lighty-light tastes. I had to try it!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 00:44:19 GMT</pubDate></item><item><title>fx</title><description>Stahlregen, thee trik is to slice them avocados reeely thin beyfore they are dipped in thee oil laike wee do in Edinbrugh!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 00:42:43 GMT</pubDate></item><item><title>fx</title><description>Traci, sounds like a lot of running for one béarnaise avocado!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 00:41:35 GMT</pubDate></item><item><title>fx</title><description>Saxit, thanks for visiting and I&quot;d be most interested to see Swedish Béarnaise Pizza! Is this a dill béarnaise like I see at Ikea or the regular French version?</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Wed, 16 Apr 2008 00:40:32 GMT</pubDate></item><item><title>the aspiring baker</title><description>Hey, take care and watch the cholesterol level ya? The dish still looks mightily rich, although i must say it is very tempting indeed... </description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 22:46:18 GMT</pubDate></item><item><title>Luke</title><description>As I was reading this, I was wondering if you were actually serious about reducing your cholesterol intake. Béarnaise, eggs, avocado? It took me a while to catch the ironic humor here.&lt;br /&gt;&lt;br /&gt;That said, the dish looks quite amazing. Kinda reminds me of a fried egg on mashed potatoes, in a way.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 20:27:31 GMT</pubDate></item><item><title>Stahlregen</title><description>fx, simply dipping the avocado in batter and deep-frying them might still lead you to end up with too much vegetable to satisfy scottish dietary rules. I think you should process them in some way, preferably with lots of sugar. How about deep-fried avocado ice cream? Now that sounds like a serious diet dish. ;)</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 19:29:44 GMT</pubDate></item><item><title>Traci ~ Soup of The Day</title><description>One hour = 400-600 calories (depending on how fast I run/walk). &amp;nbsp;Avocados should be eaten everyday, that&quot;s my view. I find a way to fit them in. Just maybe not slathered in butter. Except on weekends - that&quot;s when anything goes! Bacon! Butter! Bread! Gnocchi! Heavy cream! Booze! Cheeseburgers!</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 15:20:35 GMT</pubDate></item><item><title>AVOCADO</title><description>It&quot;s AVOCADO.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 14:05:50 GMT</pubDate></item><item><title>Saxit</title><description>#17 &quot;Béarnaise is such a gorgeous sauce, and it&quot;s not so commony nowadays.&quot;&lt;br /&gt;&lt;br /&gt;Except for the expensive &quot;real&quot; italian restaurants, I don&quot;t think you can find a pizza place here in Sweden that doesn&quot;t have a few different pizzas with bearnaise on top...&lt;br /&gt;Our pizza toppings are quite crazy I tell you.&lt;br /&gt;&lt;br /&gt;#18 That&quot;s probably true about the heart, though lung cancer on the other hand... ;)&lt;br /&gt;</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 11:59:13 GMT</pubDate></item><item><title>fx</title><description>Janna, I once met a very important cardiologist. The guy smoked like an oil well in Kuwait during the first gulf war - on and on. A couple packs a day. When I asked what the cardiologist within him thought about smoking versus heart diseases, he answered &quot;Don&quot;t believe anybody who tells you otherwise - heart diseases are 95% genetic. There is only a tiny bit you can influence. The smoking does not change anything&quot;.</description><guid>http://FXcuisine.com/default.asp?Display=167</guid><pubDate>Tue, 15 Apr 2008 05:53:52 GMT</pubDate></item></channel></rss>